I went to the gym for HIIT class this morning…yet I don’t hurt enough. Tonight I really wanted to watch some Netflix, but I also felt like making my abs ache like mad. Was it possible to do both? Well, yes, yes it was possible. My show of choice was Person of Interest so I listed some character names/words and a move for each one:
Finch = 25 bicycles crunches
Mr. Reece = 15 sit ups
Carter = 15 knee circles while in plank
Machine = 5 star crunches
Number = 10 squats with kettle bell (20lbs)
Fuscoe = 5 kettle bell (20lbs) swings
Needless to say, it was not the relaxing time I had anticipated, but it helped to not feel guilty about binge watching a few episodes. ;)
Welcome to October and All Things Pumpkin! I was recently talking to a friend of mine who said she wished blogs that shared recipes would just say “I tried this; it was good; you try!” and post the recipe without five paragraphs of chatter before. So, Beth, this is for you.
I made Pumpkin Gingerbread Protein Pancakes. They were yummy; you should try them.