Helpful Links Etc.

Here are some of my favorites:

• Minimalist Baker (love her recipes)
  http://minimalistbaker.com/
• Gluten-free on a Shoestring (has some good recipes that are – surprise! – gluten free)
  http://glutenfreeonashoestring.com/
• 100 Days of Real Food
  http://www.100daysofrealfood.com/
• “Master Your Metabolism” Cookbook
  http://www.amazon.com/Master-Your-Metabolism-Cookbook/dp/0307718220/ref=sr_1_2?s=books&ie=UTF8&qid=1373423215&sr=1-2&keywords=master+your+metabolism
• Simple Science Fitness
  http://simplesciencefitness.com/
• Daniel Fast
  http://www.daniel-fast.com/aboutthefast/
• My favorite food diary *
  http://www.myfitnesspal.com/

 

 

*Get the cell phone app for this too! I love the scan feature for foods with bar-codes (see my post about processed foods)