A Pain in the….Back?

Hello my dears,

I am still having back pains. I have a doctor’s appointment scheduled as of this morning so hopefully we can get it sorted. I don’t want to hurt it more than it is already, so I have been trying to take it a little easy. I am in the process of buying a bike so I can keep up with Ranger, who has grown and is Border Collie fast at six months old. And I have been trying Jillian Michaels workouts at home. I am loving her Kickboxing Fast Fix. It is 20 minutes and, trust me, you feel it afterwards.

Here’s to a speedy recovery and healthy habits. Cheers!

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