In some crazy moment of motivated, fitness desire, I agreed to meet a girlfriend at the gym at 6:00 AM. How horrible. But it was a good workout. Ate healthy foods, but felt like I ate far too much. Will try to watch it tomorrow.
I was good about not snacking today. What helped was the promise of a reward at the end: I haven’t had a Starbucks Frappucino in I-don’t-know-how-long, so I promised myself if I did good all day I could have a small Frap with no whipped cream. I got a Soy Strawberries & Cream and it was so yummy. Well worth the no snacking all day.
I made a delicious lunch sandwich: Chia seed pocket flatbread with sliced turkey, turkey bacon, spinach, garlic, bell peppers, onions, and mushrooms. Oh my gosh, best sandwich I’ve ever made- and healthy too!