Days 135 & 136

August 21st

In some crazy moment of motivated, fitness desire, I agreed to meet a girlfriend at the gym at 6:00 AM. How horrible. But it was a good workout. Ate healthy foods, but felt like I ate far too much. Will try to watch it tomorrow.

August 22nd

I was good about not snacking today. What helped was the promise of a reward at the end: I haven’t had a Starbucks Frappucino in I-don’t-know-how-long, so I promised myself if I did good all day I could have a small Frap with no whipped cream. I got a Soy Strawberries & Cream and it was so yummy. Well worth the no snacking all day.

I made a delicious lunch sandwich: Chia seed pocket flatbread with sliced turkey, turkey bacon, spinach, garlic, bell peppers, onions, and mushrooms. Oh my gosh, best sandwich I’ve ever made- and healthy too!


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