Day 44

May 21st

Today was a pretty good day actually. I woke up at 5:20 (go me!) and completed almost a full Jillian Michaels kickboxing session. I say “almost” because my husband woke up and I had to end about 75% through to take him to work (still hadn’t purchased that new car, so we carpool). I stopped by the gym on the way home and did 50 sit-ups, 50 squats with a weight ball lift, 20 across-the-room lunges, 25 knee tucks while in plank, and 25 butt-lift combinations with a sit-up and double punches. Also, lots of stretching. Then I ate pretty good (had some snacks at a painting party, but stayed on the healthier side of things), and went to therapy at 4. GOOD NEWS! My ankles are getting better!!! The flexibility in my left ankle, the worse off one, was at 6 degrees of mobility; normal range is 15-20 degrees. Now, it is up to 10 degrees! Woo hoo! I am craving a workout right now, but I think I should sleep.

Next Scheduled Workout: Jillian Michaels- 5:20 a.m., the “30 Day Shred” DVD.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s