Days 21 & 22

April 28th & 29th

Yesterday was a slow, rainy, study day with not much working out besides stretching. This morning, however, I completed a kickboxing/abs workout AND went for a walk/jog all before 7 a.m. Yay :) For dinner today I made a summer salad of sorts: sweet corn, cherry tomatoes, edamame beans, onions, green bell pepper, sea salt, black pepper, and fresh basil from my garden. Delish and healthy, win win! I did add turkey pepperoni which was, admittedly, a bit of a cheat.

Physical therapy starts tomorrow morning and, if I get their blessing, I am signing up for a 5k Color Run this fall!

Next Scheduled Run: Wednesday, 6:30 a.m. (Won’t run tomorrow because my appointment is in the morning and I want my muscles at neutral)

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