Day 4

Cursed ankles. I woke up to run this morning and my right ankle was sore. I didn’t want to risk further injury, so I just walked instead of ran. My ankle hurt all day long and only this evening began to improve.

Tomorrow should be a yoga day, but I think I will try to run in the a.m. if my ankle is up for it.

Next (tentatively) Scheduled Run: Tomorrow 6:45 a.m.

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